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365 Days

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May 1, 2025 Marks one year of unbroken shambhavi practice streak, once per day.  In a nutshell, it's easier than you would think. A decade ago, I'd have jumped with joy if anyone told be I could do it. I never went past second mandala all this while, and finished a mandala only thrice since I started practicing Shambhavi.  One could argue that practicing daily and experiencing deeply are different things, but hey!, I would celebrate this without shame anyway 🙂, although not with as much sense of achievent as I would have done few years ago.  Started other streaks as well which are going on unbroken. Surya Kriya since Aug 15 2024, Surya Namaskar since Feb 26 2025.  Primary trigger for this consistency is the realisation that I am not getting younger any more and the indications have grown only stronger. And it helped that I got a strong motivation through "Ananda Alai" a free 5 day online program conducted by Sadhguru. I had a 5 day refresher ...
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I’m blogging!

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There have been many instances where I felt the need to record my experiences so I don’t forget them. Especially when the feeling is so deep, it tries to force its way to find expression.  After careful study of various mediums, I’ve finally felt that blogging is the best way to do it. These are mostly for my reference and I feel others too can benefit from my experiences. I’ll blog as and when I feel the need to do it. Thank you for taking time to visit. Appreciate if you could leave a comment about how you felt reading my blogs. 
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